DMC PRICING
Discipline Mindset Coaching offers multiple coaching options to meet you where you are while still providing the structure needed for real results.
Every program is built around discipline, progression, accountability, and long-term transformation.
🟢 BEGINNER
$250 / month
$2,550 paid in full (15% savings)
Best for individuals building consistency and foundational discipline.
You receive:
✔ 12-month structured program
✔ Monthly coaching review
✔ Foundational nutrition education
✔ Form and movement progression
✔ App access for tracking + data logging
✔ Email-based support
Ideal for:
• First structured program
• Weight loss foundations
• Habit rebuilding
• Re-entry into fitness
This tier builds discipline correctly.
🟡 MODERATE ⭐ MOST POPULAR
$400 / month
$4,080 paid in full (15% savings)
Best for serious transformation and measurable results.
Everything in Beginner PLUS:
✔ Bi-weekly coaching reviews
✔ Advanced periodized programming
✔ Strength & performance data tracking
✔ Recomposition-focused nutrition strategy
✔ Volume & intensity manipulation
✔ Priority support access
Ideal for:
• Body recomposition
• Strength progression
• Breaking plateaus
• Elevated accountability
This is where committed clients operate.
🔴 ADVANCED
Starting at $500+ / month
$ 5,100 paid in full (15% savings)
For high-level performers seeking elite optimization.
Everything in Moderate PLUS:
✔ Fully customized performance programming
✔ Direct coach communication access
✔ Peak phase optimization blocks
✔ Advanced recovery & deload protocols
✔ Custom performance targets
Limited availability to maintain coaching quality.
POSTPARTUM REBUILD TRACK
+$75 / month Add-On
Designed for mothers safely rebuilding after pregnancy.
Includes:
✔ Pelvic floor-conscious programming
✔ Core reconnection strategy
✔ Gradual strength progression
✔ Low-impact transition options
✔ Recovery phase guidance
✔ Hormonal awareness support
Available with Beginner or Moderate.
Included in Advanced upon approval.
Coaching is a 12-month commitment.
Why?
Because true transformation requires structure, progression, and execution.
Payment options available:
✔ Card & ACH
✔ Buy Now Pay Later
✔ 15% pay-in-full savings
There are no shortcuts inside DMC.
There is structure.
PERFORMANCE ADD-ONS
These upgrades increase results without changing tiers.
Coaching Support Upgrades
Monthly Coaching Call Pack — $179
Private monthly strategy session + adjustments.1-on-1 Coaching Call — $99
Single 60-minute deep dive.Weekly Accountability Check-Ins — $99
Weekly habit + execution monitoring.Priority Messaging Access — $49
Faster direct communication access.
Transformation Boosters
Fat Loss Accelerator (8 Weeks) — $199
Structured aggressive cut phase.Form Check & Video Review — $49
Technical movement optimization.Nutrition Coaching Upgrade — $79
Personalized macros + structured adjustments.
Stop restarting.
Start committing.
You don’t need more motivation.
You need a system.
Spots are limited to ensure coaching quality and execution standards.
MOST SELECTED UPGRADE STACK
Most committed clients choose:
Moderate ($400)
Nutrition Upgrade ($79)
Weekly Accountability ($99)
= $578/month
Clients operating at this level consistently:
• Lose fat faster
• Build strength quicker
• Stay more accountable
• Avoid plateaus
Higher commitment produces higher standards.